Chef Marian Thanksgiving Vegan Feasts

Last minute we all look around to see what spice we can add, or how to prepare something a little more special. That’s why I am giving you the Chef Marian Thanksgiving Vegan Feasts. I have been blogging at the holidays for years (over 400 blogs listed bottom right of main page). So here’s a … Read more

Has the Flu got you?

So my question for you today is: Has the Flu got you? The reason I ask this is because it certainly has me. I’ve been in bed, on and off for 4 weeks now. To give you an idea of how long it’s been for me, I’ll tell you this short story. 4 weeks ago, … Read more

Cancer Fighting Foods Class, Part II

Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’  kit you can use to … Read more

Del Mar Fairgrounds Cooking Class

Yesterday was my last day this summer to do my Del Mar Fairgrounds Cooking Class. This time, it was “Cancer Fighting Foods”. I created a fun game at The Fair yesterday. I asked you (audience members) questions just to see how much you know about Cancer Fighting Foods, giving you ideas of what to cook … Read more

Del Mar Fairgrounds Cooking Class – Part II

Hi there! Chef Marian here again with the Del Mar Fairgrounds Cooking Class – Part II as promised. And although my next on stage appearance on the 18th of this month (Home & Hobby Kitchen, 2nd floor, 2:30pm) will deal with “Cancer Fighting Foods” and I may have a few hints for you here, you … Read more

Chef Marian Cooking Class

I am dedicating this blog to my experience Sunday when I was on stage at the Del Mar Fairgrounds for the Chef Marian Cooking Class. I teach a free Food & Nutrition Class as many as 4 times every summer going into my 4th year and I am always pleased, always amazed at who turns out. … Read more

Tinea Versacolor and Food

Recently, someone in my life tried to cure Tinea versacolor. WHAT’S THAT CHEF? Ya see? I thought you might not know what it is. It’s a rash that causes white spots on your skin, usually your neck and back. This is such a real thing that there are sites and sites dedicated to exploration. The one … Read more