Eat the Rainbow

Del Mar Fairgrounds Cooking Class – Part II

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Hi there! Chef Marian here again with the Del Mar Fairgrounds Cooking Class – Part II as promised. And although my next on stage appearance on the 18th of this month (Home & Hobby Kitchen, 2nd floor, 2:30pm) will deal with “Cancer Fighting Foods” and I may have a few hints for you here, you … Read more

Eat the Rainbow. There’s more to it!

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We’ve all heard this saying: Eat the Rainbow. It basically means ‘eat all different colors of fruits and vegetables’. But it wasn’t until my good friend and business associate Linda Anne Kahn, a member of the International Federation of Aromatherapists (IFA), CIDESCO International, North American Vodder Lymphatic Therapists (NAVALT), National American Holistic Aromatherapists (NAHA) and … Read more