One of the things I keep hearing about is wheat and how you may be allergic to it AND how it makes you fat. So I am going to ask this question so I can do research: What about Wheat? I borrow info from 3 fat chicks – to explain what wheat is: “Wheat is … Read more
I receive emails and articles daily about the food industry. Once a month I will be sending your way Food News if you get my Chef’s Tips or RSS feed, this blog can just simply, automatically arrive in your ‘Inbox’. And you can feel free to share it online, cause that’s what I’m all about! Sharing … Read more
Vegetables are filled with fiber and fiber is great for your system. When everything moves along (so to speak) your body is processing your food, not storing it. There’s got to be an easier way to eat better so I’m blogging How to get more vegetables on your plate. Here are 3 very simple tricks … Read more
The Boston Herald is talking about tasty trends for the New Year, so here in San Diego I thought I would join in the fun and steer you in the right direction at the same time! In talking about their local trends here’s what they say about what we’ve been doing for years: On-site gardening. … Read more
I just got back from a trip. I was asked and answered: Hard to be Vegan? Nope! And believe me, that was much to my surprise. I’m not going to say the world is totally accommodating, but what I will say is: Being Vegan or Plant-Based (as I like to call it), is easy if you … Read more
Hi! Today I am going to teach you how to Treat Your Bagel Right! This came up for me today because I brought home Silver Hills herb sprouted garlic bagels. No one wanted to eat them. But here’s the point: If you take your bagel, cut it into three skinny round slices, lightly cover it with … Read more
I was reading an article about butter and of course, if given the opportunity, I certainly would like to comment on it. And recently, someone asked me if butter belongs in the fridge or on the counter and also wanted to know: What’s the best butter? Well, in my world the best butter is Earth … Read more
Hi! Chef Marian back from Anaheim with the Natural Food Expo Report! Time for you to review their ‘Nexty Awards’…. what’s new in the marketplace. It’s way easier with pictures, although a blog or article does require the words as well. So I’ll show ya then tell ya! Always keep in mind that these are … Read more
Guess what! I want you to join me March 20th for The Great American Meat Out! And since it’s also a ‘Meatless Monday’, I want to provide some information on how to join us in our effort to save a cow, chicken or fish. Some of these recipes or thoughts may include cheese or milk. If … Read more
This is the Great American Meat Out! Dive into my vegan recipes and experiment today and tonight. You will be amazed at how satisfying a vegetable dinner can be. Get creative. But please don’t substitute … Read more