Here’s a thought…………………. Have you ever wondered what kinds of chemicals you are putting on your face, putting on your body? This is why Chef Marian agrees with Gwyneth Paltrow asking us to change a law, to make a difference, and if you answered yes to that question, this is an important issue for you as well. According to … Read more
I want to talk to you about Gratitude for the Holidays…. but I want to also share the process of how I get there. I think to myself: Another year done…. good that we distract ourselves with all this merriment, or we might notice how much faster years are going by. Rapid Passing. Not as … Read more
What is love? It’s a vibration. It’s a feeling. A warm heart based feeling. Yes? YES CHEF! And do we think it’s an ingredient, a necessary ingredient in the cooking process? I say yes! Vibrations. That’s being talked about quite a bit these days. Vibrations and intentions. Both are equally a way to know if … Read more
EWG does great work. And the fact that they take celebrities and politicians to bring points forward is an example of it, as shown in the article below. Senator Dianne Feinstein is telling us it’s time to get proactive. Women use 168 chemicals daily, according to the article below. Do we even realize that? I have … Read more
Whether it’s Mother’s Day, Father’s Day, or any day we honor someone in our lives, the most important thing to remember is the abundance of your love and to give Special Presents of Abundance. It’s not every day of the week we tell someone we love that “”no matter your good, your bad, I love … Read more
I guess I should be talking about BBQ with Memorial Day Weekend ahead… but I would rather highlight an email I received today from the Environment Working Group. They have created a Sunscreen Hall of Shame. I mean, why are we working so hard to eat healthy, when at the same time we are using sunscreens … Read more
The Future, Heart Disease and YOU! I can be talking about so many topics here, so here’s clarification: Let me start by saying that because I have over 5,000 followers through this blog, my meetups and all my social media, people sometimes ask me to spread information about their events. There is a free luncheon … Read more
Sleep. That’s today’s topic because I just learned some new info that might benefit you, in case you’re like me. For years now, maybe even decades I have worried because I do not sleep throughout the night. Blame it on another warm body no longer next to me in bed, menopause, blame it on stress, … Read more
Do we ever consider that you should eat for your health? And that sometimes we need to re-evaluate and put the brakes on? For years and years and years, I ate sugar. If you opened my purse, you might find some mints or a roll of candy. And we never thought anything of it when we … Read more
Happy Labor Day to you! A day off. The end of summer, the beginning of fall. And a really ‘feasting’ day for us all! I would say if you would like to take the day to get drunk and do some mindless eating, go ahead! Feast! But if you’re like me? You’ll use it … Read more