Restaurant Review: 608 in Oceanside

Today we’re doing a Restaurant Review: 608 in Oceanside.  I always love a restaurant that uses the address as their name. 230 Forest in Laguna Beach anyone? They have the most incredible, eclectic combinations of truly great flavors. And the next review is more of the same. Last night, I did a special tasting at … Read more

Restaurant Review: BeeSalt Balcony, Del Mar

They have been in business around 5 months, replacing a fast food taco shop and I must tell you that I am ‘wow’d’ by BeeSalt Balcony. At first, I didn’t want to go in because I didn’t know what the name meant. I thought it might be honey and desserts. When I finally heard that … Read more

GMO Update

Not to be a broken record, but as I get new information from time to time I will send you a GMO Update.  Such is the case today. My information comes from the Rich Roll Podcast with Daryl Wein and Zoe Lister-Jones, the film-making couple behind a new movie on the scene about GMO, called Consumed, … Read more

Name Changes of Unhealthy Ingredients

A special Thanks to Richard Cinta from my group A Great San Diego Chess Meetup, who passed along this picture from Real Farmacy. Basically we are talking about Name Changes of Unhealthy Ingredients. It confirms that there’s plenty of old school brands that are making claims and instead of just blindly believing them, research is … Read more