Barley Mushroom Soup

Our topic today is Barley Mushroom Soup. While we are still in our 60’s at night… before the 70’s hits us next week I thought I would cook up a pot of soup. And since I have more Restaurant Reviews in the back log of blogging, I thought I would take a break and let … Read more

Restaurant Review of True Food Kitchen, UTC Mall

Today I would like to share my favorite restaurant by bringing you Restaurant Review of True Food Kitchen, UTC Mall. Some places just really know how to do it right! True Food. They were always at the Mall off Friars Road. But now we have one right here at the UTC Mall. I know there’s … Read more

Part 2 at The San Diego Botanic Gardens Cooking Class

Welcome to Part 2 of The San Diego Botanic Gardens Cooking Class! Today’s conversation was about eating well and how to figure out personally, what that looks like for you! There is no miracle diet – every Body is different. If you go on a diet, you will most certainly go off a diet. And we … Read more

Restaurant Review: Ponte Vecchio -Trattoria-

Hey! The Tribune put out their recommendations for Best Vegan Restaurants. But my recommendation today is a Restaurant Review: Ponte Vecchio -Trattoria- with both great plant based and not plant based options. That means everyone can eat there! I love it when a restaurant works to make dining inclusive not exclusive. It’s very intimate…..they’re right … Read more

Cooking Class 1

You may remember that for 3 years I was totally vegan…. then transitioned so that I am vegan 90% of the time. It’s mostly tastings here and there, not a full meal. But I definitely have added eggs once or twice a month. Before that, I ate, trained and taught all kinds of foods. Especially … Read more