Part 2 at The San Diego Botanic Gardens Cooking Class

Welcome to Part 2 of The San Diego Botanic Gardens Cooking Class! Today’s conversation was about eating well and how to figure out personally, what that looks like for you! There is no miracle diet – every Body is different. If you go on a diet, you will most certainly go off a diet. And we … Read more

Which apple has the most antioxidants? Research by Chef Marian

Sitting around that same table with the girls, (that I talked about yesterday) and we are all wondering if there is such a thing as one apple having more antioxidants than another…. I thought: “That’s worth researching”! lol So here we go with important answers to important questions! (Inquiring minds want to know)! What’s the … Read more