There are so many things that both you and I know to be true, but when life presents itself, we aren’t mindful. We just eat and drink because we’re hungry and thirsty, or just ‘in the mood’. So I wanted to take the time to mention a few things. My Healthy Thoughts are just a … Read more
Sitting around that same table with the girls, (that I talked about yesterday) and we are all wondering if there is such a thing as one apple having more antioxidants than another…. I thought: “That’s worth researching”! lol So here we go with important answers to important questions! (Inquiring minds want to know)! What’s the … Read more
We all know the saying: “An apple a day keeps the doctor away”…. And to that end I will say that for the last 6 months, almost every time I am in between meals, I grab for an apple…. and I find it to be sweet and satisfying. And with talking myself into that, lol … Read more
So this week, we’re hanging out with my friend Michael and learning all about Apples, Watermelon, Cantaloupe, Lemons and Oranges. What’s there to know? I thought…. “not much” (myself). Well, think again! I mean, wouldn’t it be great if we could actually know how to pick a good, sweet, melon for example. But better than … Read more