Hey! We’re half way thru the holidays!
Chef Marian here… with a special ‘shout out’ to you, my favorite foodie: Happy Holidays from Your Personal Instructor, Chef Marian!
The only thing I can think to give you is …. my coaching, my cooking classes, my cookbooks and the joy of knowing how you are going to get from there to here in the new year, not just as a resolution you break, but as a lifestyle change, taking baby steps.
Now by that I mean ~ We can change together, one day at a time, one week at a time or one month at a time, the way you look at food and what you eat.
We can work together by skype, by phone or in person to make this slight adjustment in how you think, instead of just going on a diet… to go off a diet!
How about you and me make some permanent changes that last a lifetime?
I am always talking about staying healthy with an Alkaline Body. If you do not know what that is? It’s time to contact me. I am not saying I know everything or saying you should substitute your own good sense for mine. I would even go as far as to suggest you see a doctor first, find out your health level and then…. we can start talking about food. I can teach you what I know. That includes Philosophies, Nutrition, Preparation, Portion, and most important? Not denying yourself. Ever!
I am just like you! And when I teach? I remind myself about the path I pick, the path of health… each time I talk to you about it. It’s probably why I am a Teacher/Speaker/Blogger. Just to keep reminding myself what’s really important … using food as your medicine. Both medicine and preventative medicine. That’s what my support is all about. Helping you get connected with the right thinking, the right food, and the right choices in general. And by doing so? I am reminded daily to practice what I preach!
That’s why I leave a ’10% be naughty rule’ in place. I need to be naughty once in while, not feel deprived. And if it works for me? It will work for you!
Gift certificates are $100 per hour. Classes are $350-$500 depending on the number of people and hours.
Buy yourself the gift of health this holiday season!