Healthy Eating
Food Warnings + The Dirty Dozen
Recently, we have seen a bunch of Food Warnings. I am going to clue you in on what I know plus give you details about the Dirty Dozen for this past year. Let’s start with Food Warnings that you can do something about right now. For example, last week they were saying that all Romaine … Read more
Read MoreFarmers Markets in San Diego
Today we are talking about Farmer’s Markets in San Diego. Many people are feeling the need to eat healthier. I was listening to a news program yesterday talking about how older people used to be less of the population. Now, with Baby Boomers being the older group, there’s just as many Boomers as people in … Read more
Read MorePart 2 at The San Diego Botanic Gardens Cooking Class
Welcome to Part 2 of The San Diego Botanic Gardens Cooking Class! Today’s conversation was about eating well and how to figure out personally, what that looks like for you! There is no miracle diet – every Body is different. If you go on a diet, you will most certainly go off a diet. And we … Read more
Read MoreFood Success!
Food Success! That’s today’s topic! What does that mean, Chef? Well, it means that most of us are not eating like cave men and women and therefore in order to eat right, we need to do planning. And the plan starts with getting your mind into “Game Mode”. If you were going into a business, … Read more
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