Yum. Doesn’t that look good? I woke up the morning realizing it’s not what you think. So, I thought I’d share The ‘dish’ on Pasta. We now have pasta that’s quinoa, pasta that’s rice, pasta that’s red lentils. I’m sure you’ve seen more than that. I’d like to take away your ‘fear factor’. And that’s why … Read more
Read MoreThought I would take a minute to give you some Chef’s Tips: How to Cook Healthy. Yes. It’s called Chef’s Tips: How to Cook Healthy and unfortunately, I can’t put a period on the end and still have good SEO, so I found my way around it…. WHAT’S BUGGING YOU, CHEF? Why thank you for asking! … Read more
Read MoreI received in my ‘inbox’ a note from Prezi that brings up the issue of Organic vs. Sustainable Food. And that got me thinking and drove me into Myth Busting Organic and Sustainable Food. While their topic did not get reached until half way through their presentation, and they never really hit the nail on the head, I … Read more
Read MoreIt’s the start of a new year, and people who are not happy with their weight are desperate. I thought it might help if I do a quick Review of Quick Fixes for Weight Loss. I have seen friends go through surgery (and later gain every pound back and then some) and someone actually tell me … Read more
Read MoreTo wrap this year, Sterling Rice Group talked about the 2015 Culinary Trends they expected for this past year and I just wanted to share with you, how I measured up. After 4 years of Tofurkey on Thansgiving, practicing Vegan Meals on Meatless Monday and eating with my Vegan daughter and soon to be son-in-law, I … Read more
Read MoreHelp with Food on the Holidays….? Seriously! The trick is Salad! One of the things we do is go to a party hungry. Why not make a quick salad? That will make you feel less hungry and help your body to stay alkaline. And we know that disease cannot grow in an alkaline body, so it’s … Read more
Read MoreI want to talk to you about Gratitude for the Holidays…. but I want to also share the process of how I get there. I think to myself: Another year done…. good that we distract ourselves with all this merriment, or we might notice how much faster years are going by. Rapid Passing. Not as … Read more
Read MoreYes. It’s a concept and it’s a reality: The Herbivorous Butcher. You get what that is right? NO CHEF! Well, you know the butcher means meat. And that plant life is Herbivorous. When you put the two together, you’ve got a Vegan Butcher! REALLY CHEF? Really! In some areas, Vegan is going mainstream! This is sooo cool, … Read more
Read MoreI don’t often repeat the emails I get, but this one from New Hope 360 is worth repeating because it’s about proper labeling. While this picture shows some companies are doing a good job of defining Natural right on the label, I usually read my labels and toss anything that says ‘Natural Flavors”. In the past … Read more
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