Healthy Eating
Review of Quick Fixes for Weight Loss
It’s the start of a new year, and people who are not happy with their weight are desperate. I thought it might help if I do a quick Review of Quick Fixes for Weight Loss. I have seen friends go through surgery (and later gain every pound back and then some) and someone actually tell me … Read more
Read MoreReview of 2015 Culinary Trends
To wrap this year, Sterling Rice Group talked about the 2015 Culinary Trends they expected for this past year and I just wanted to share with you, how I measured up. After 4 years of Tofurkey on Thansgiving, practicing Vegan Meals on Meatless Monday and eating with my Vegan daughter and soon to be son-in-law, I … Read more
Read MoreHelp with Food on the Holidays
Help with Food on the Holidays….? Seriously! The trick is Salad! One of the things we do is go to a party hungry. Why not make a quick salad? That will make you feel less hungry and help your body to stay alkaline. And we know that disease cannot grow in an alkaline body, so it’s … Read more
Read MoreGratitude for the Holidays
I want to talk to you about Gratitude for the Holidays…. but I want to also share the process of how I get there. I think to myself: Another year done…. good that we distract ourselves with all this merriment, or we might notice how much faster years are going by. Rapid Passing. Not as … Read more
Read MoreA concept: The Herbivorous Butcher
Yes. It’s a concept and it’s a reality: The Herbivorous Butcher. You get what that is right? NO CHEF! Well, you know the butcher means meat. And that plant life is Herbivorous. When you put the two together, you’ve got a Vegan Butcher! REALLY CHEF? Really! In some areas, Vegan is going mainstream! This is sooo cool, … Read more
Read MoreProper labeling – time to be heard!
I don’t often repeat the emails I get, but this one from New Hope 360 is worth repeating because it’s about proper labeling. While this picture shows some companies are doing a good job of defining Natural right on the label, I usually read my labels and toss anything that says ‘Natural Flavors”. In the past … Read more
Read MoreGabrielle Traub: Info on Your Thyroid and more!
One of my favorite things to do is attend a class with someone talking about what is going on inside our bodies. The more I learn, the more I need to learn. It’s pretty exciting! Last night, Gabrielle Traub spoke about Your Thyroid and more at Jimbo’s. There’s nothing better than listening to someone who … Read more
Read MoreWomen use 168 chemicals daily
EWG does great work. And the fact that they take celebrities and politicians to bring points forward is an example of it, as shown in the article below. Senator Dianne Feinstein is telling us it’s time to get proactive. Women use 168 chemicals daily, according to the article below. Do we even realize that? I have … Read more
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