Just like a Mira Poix is always celery onion and carrot, coleslaw is always cabbage, carrots, finally grated onions (less is more) and mayo. Have you ever seen Coleslaw made with turmeric and black pepper? Well why not? It’s an antioxidant and it adds a different level of flavor and health to the dish.
Read More
Popped Sorghum and Quenching Your Thirst. That’s what I’m talking about today because if you’re eating something that’s salty you also need to know what to drink right? What is Sorghum anyway? It’s an Ancient Grain. According to Healthline it’s an ancient grain with tons of benefits. By the way, when a restaurant heavily salts … Read more
Read MoreOne of my favorite things to do is attend a class with someone talking about what is going on inside our bodies. The more I learn, the more I need to learn. It’s pretty exciting! Last night, Gabrielle Traub spoke about Your Thyroid and more at Jimbo’s. There’s nothing better than listening to someone who … Read more
Read MoreJoin a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!
Your membership helps feed those in need through No Face Goes Unfed, bringing hope to San Diego and then nationwide.
Be part of something bigger—get on the Waitlist today! 
