After all the sugar is gone….

Happy ‘after’ Valentine’s Day! And now all the sugar is gone…. desserts shaped in little hearts, heart candies, chocolate…. BUT WAIT CHEF! I DIDN’T DO ANY OF THAT! Let me start again….. after all the pasta is gone, all the wine that accompanied the pasta is gone… Yes. That is a problem. Bread, Pasta, Wine…. … Read more

Native Foods – Restaurant Review Update

Two years ago this month, I reviewed Native Foods in Encinitas on ChefMarian.com and Yelp. I thought I would run an update for you. I have spent a lifetime trying to help, not hurt chefs. So while I still do restaurant reviews, my goal is to bring you ‘the best’. Rarely in all my years of blogging … Read more

Hot Topic Sizzle: Nutrition in the News Today!

Nutrition in the News Today! That’s our Hot Topic Sizzle! Have you heard about The Global Nutrition Report? The Global Nutrition Report officially launched on November 20, 2014. “The commissioning and development of the Global Nutrition Report is guided by a high-level Stakeholder Group comprising members of government, donor organisations, civil society, multilateral organisations and … Read more

The Body: What’s Going On Inside and Out!

The Body…. that’s my topic today, because if and when we know better, we can do better. Right? We often see what happens outside our bodies, but have you ever thought about what happens inside? If you contract a rash you can see you have a rash. If you get internal inflammation or worst yet cancer, silent clues may keep … Read more

Greenhouse Gases produced every time you eat beef!

The manipulation of the people by big companies. They’re calling it a ‘campaign’. Really. If you look at how they label their articles, you will clearly see their intention. DuPont’s packaging global market director, Yasmin Siddiqi is telling people the truth; that for every pound of beef that is produced, nearly 50 pounds of Greenhouse Gases … Read more

Less is more! Let’s see if you can do it with me!

Less is more. We all know this. But is this something we actually practice? Probably not. If you saw yesterdays’ blog, Summer Salad then you know that just handfuls of this and that can create a beautiful eating experience!  And that’s what I am interested in talking about today.  Let me show you this picture…..   —————-> … Read more