Has the Flu got you?

So my question for you today is: Has the Flu got you? The reason I ask this is because it certainly has me. I’ve been in bed, on and off for 4 weeks now. To give you an idea of how long it’s been for me, I’ll tell you this short story. 4 weeks ago, … Read more

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Restaurant Review: 608 in Oceanside

Today we’re doing a Restaurant Review: 608 in Oceanside.  I always love a restaurant that uses the address as their name. 230 Forest in Laguna Beach anyone? They have the most incredible, eclectic combinations of truly great flavors. And the next review is more of the same. Last night, I did a special tasting at … Read more

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Food Rant from Chef Marian

Would like to give you a Food Rant from Chef Marian here and share it with my other Facebook pages and throughout my social media. If I wasn’t ranting, I would be complaining. Sarcasm. It keeps this New Yorker from going to a way darker place. And it’s only slightly annoying (and to some people actually funny). lol … Read more

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Chef Marian Cooking Class

I am dedicating this blog to my experience Sunday when I was on stage at the Del Mar Fairgrounds for the Chef Marian Cooking Class. I teach a free Food & Nutrition Class as many as 4 times every summer going into my 4th year and I am always pleased, always amazed at who turns out. … Read more

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GMO Update

Not to be a broken record, but as I get new information from time to time I will send you a GMO Update.  Such is the case today. My information comes from the Rich Roll Podcast with Daryl Wein and Zoe Lister-Jones, the film-making couple behind a new movie on the scene about GMO, called Consumed, … Read more

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Name Changes of Unhealthy Ingredients

A special Thanks to Richard Cinta from my group A Great San Diego Chess Meetup, who passed along this picture from Real Farmacy. Basically we are talking about Name Changes of Unhealthy Ingredients. It confirms that there’s plenty of old school brands that are making claims and instead of just blindly believing them, research is … Read more

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