One of the things I have been questioning over and over is what foods help you live better and longer… asking my most ‘scratch my head thinking ‘oh yeah – It’s possible I can be doing a better job with this’) …..and the inevitable question that follows: Can food be my medicine? And I’m still … Read more
Read MoreYa know, every so often I catch Dr. Oz and his show. This past week his guest, Dr. Davis, author of the Wheat Belly was talking about Franken Wheat….. what wheat looks like today, as compared to the past, now stripped of most of its’ value. I always thought it whole wheat was the ‘thing’ … Read more
Read MoreMy friend said yesterday, “Have you ever been to Shakespeare Pub & Grille on India Street in San Diego”? (Friends are always trying to come up with places I haven’t been to…). And I said “No….”. So that’s how I spent Sunday night. Fish and Chips. Jolly good fun. Now, you know that I’ve spent months … Read more
Read MoreHappy Holidays! So many challenges this time of year I am wishing you the best Wishing Holiday Cheer For those who are far and near We’re all getting it together And putting it in high gear! And in high gear we are…. cranking out wonderful food. And just about now, you’re taking a breaking and … Read more
Read MoreI got the ‘bad’ word this past week. Casa de Luz in North Park Closed. Are Sustainable Restaurants on their way out? Thoughtfully planned Plant-Based cuisine. Casa de Luz will forever be “The Food That Loves You Back”. Always 100% Organic, Gluten Free and Full of Flavor. I feel like a ‘friend’ has died. I mean … Read more
Read MoreHey! We’re half way thru the holidays! Chef Marian here… with a special ‘shout out’ to you, my favorite foodie: Happy Holidays from Your Personal Instructor, Chef Marian! The only thing I can think to give you is …. my coaching, my cooking classes, my cookbooks and the joy of knowing how you are going … Read more
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