Kale Salad at 230 Forest in Laguna. It doesn’t get much better than that! Yesterday, my daughter and I drove up the coast to celebrate Labor Day. Now, for me Labor Day has always meant just that: I had 2 or 3 dozen people to the house, ‘prepped’ for DAYS, with stuffing dates with bleu … Read more
Here’s wiki’s diagram of Aspartame. Does that look natural to you? The rhetoric never ends from Coke. They have their ‘story’ they want you to believe. It goes something like this: Coke is a good product. Well if that’s the top of the pyramid? You know the rest of it is going to be more … Read more
Well, it seems like Gluten Free is going mainstream! Candygram.com is now offering, in addition to what their customers have obviously asked for, (junk, junk and more junk) Organic Chocolate, Organic Coconut Oil and Gluten Free Cookies. But these are not just Gluten Free Cookies. They’re from the people who make Kendall Jackson Wine! A … Read more
There are so many people that are afraid of eating raw fish, but there may be an answer. San Diego’s Sushi apparently has the new and improved Harney Sushi! Nate Hindman and Joe Epstein did not give Chef Marian a written invitation, when they decided to go on the road and explore food across America … Read more
Now I don’t usually re-post people’s posts, but Chef Michael does such an incredible job at True Foods (remember that restaurant is connected to my favorite healthy person to read, Andrew Weil) that I’m gonna give it to ya just the same! Oh wait! It doesn’t fit onto my blog page….. shooot. Well let’s talk … Read more
Let’s face it. Healthy or not, sometimes you just want a Taco. It’s quick. It’s easy. And if you do it right, it’s nutritious! Even if you’re sayin’: Where’s the beef? So there are things you can do. First, get grass fed beef. I like Angus. Trader Joe’s sells it in a small portion. And … Read more
Dandelions? Remember the music? Rolling Stones: (my compliment to elyrics cause my brain power isn’t what it used to be) lol Dandelion don’t tell no lies Dandelion will make you wise Tell me if she laughs or cries Blow away dandelion, blow away dandelion But you don’t want to blow away the dandelion (people have allergic … Read more
Happy 4th of July Foodies! There are some very simple rules or shifts in the way you think…. that you can follow today, that will make all the difference in the weight you gain. Ok. Just be honest. You’re NOT going to skip the mac and slaw, the burgers, ribs, fries, chips, dips, shmips….. And … Read more
Bringing you a letter I received from Ken Cook. I think the message is worth repeating. Happy Eating, Chef Marian A new bill has been introduced in Congress to “reform” our nation’s broken toxic chemicals policy. But the word reform means improvement. This bill is no stronger than the feeble law now on the books. … Read more
Well, if you’re really nuts, you may think you are able to to grow disease in an Alkaline Body. lol But that’s not true. Some men I know think things that aren’t true. You know the type…..? They’re legends ………. in their own minds? heheheeheee. You remember Napoleon right? lol COME ON, CHEF MARIAN. WE’RE WONDERING … Read more
