The Future, Heart Disease and YOU!

The Future, Heart Disease and YOU! I can be talking about so many topics here, so here’s clarification: Let me start by saying that because I have over 5,000 followers through this blog, my meetups and all my social media, people sometimes ask me to spread information about their events. There is a free luncheon … Read more

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Greenhouse Gases produced every time you eat beef!

The manipulation of the people by big companies. They’re calling it a ‘campaign’. Really. If you look at how they label their articles, you will clearly see their intention. DuPont’s packaging global market director, Yasmin Siddiqi is telling people the truth; that for every pound of beef that is produced, nearly 50 pounds of Greenhouse Gases … Read more

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Can a serial snacker be a cereal snacker?

So, tell me…. do you think a serial snacker can shift to a cereal snacker? Yes! I know it’s not a good idea to snack. And if you snack, it should be an apple, nuts, etc. Some plans even say you should put the snack at the end of the meal and not eat anything between … Read more

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Your Metabolism & Immune System Changes

I was at a supermarket yesterday and one of our expert cheese stockers told me “Your metabolism & immune system changes every 7 years”. He chimed in after the expert behind the cheese counter confidentially told me that “your taste buds change every 3 months”. Does being an expert in cheese make you an expert in Metabolism, … Read more

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Spice Blog 2014: Get the flavor you can savor!

There are so many opportunities to take what you already have in your pantry and play. Spice Blog 2014 today is just about that: What to mix, rub and blend together to get the flavor you can savor. Yesterday’s blog was vegan, so let’s start with our beef eaters today. How about taking some grass … Read more

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Kashi Brand takes a big hit, genetically speaking…

Remember the story from The Green Grocer, who posted a sign about Kashi (a company whose PR makes them sound safe and sane)? NO CHEF! Yes! If you missed it, here’s what it said: “You might be wondering where your favorite Kashi cereals have gone. It has recently come to our attention that 100% of … Read more

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