Restaurant Review: Lobster West, Encinitas
There’s a Restaurant I’ve passed by over and over again and thought: “Geez. I ought to try that”. It’s called Lobster West, Encinitas on South Coast Hwy 101 in Encinitas. Just a very small place with an nice extended front and side porch seating. It’s either part of the lumberyard or right next to the lumberyard. You … Read more
Read MoreTis the season to shop and eat: Shimbashi Izakaya Review
It seems that I have been hitting a string of exceptional Fusion and Sushi places lately. Last review was Roy’s in La Jolla. Incredibly good. Worth the money spent. And now here’s a second recommendation in the world of sushi: Next time you are in Del Mar and not sure where to go to eat? … Read more
Read MoreChef Marian Restaurant Review – Roy’s La Jolla
I booked a table for two at Roy’s La Jolla Friday night. We arrived at the restaurant early, to have a quick Happy Hour. I remember years and years ago when this restaurant needed to be updated and actually I had not been in since then. What a pleasant surprise! A great bar area and … Read more
Read MoreBeing Vegan and/or Raw in San Diego
It’s just amazing how our Vegan and/or Raw community is developing in San Diego! Today I attended a pre-Thanksgiving ‘give and get’ ideas event at Nate and Jade’s home in the Point Loma area of San Diego. Was that the best? Or what? Yes. Yes it was. They have a beautiful backyard. Not only did … Read more
Read MoreHot Topic Sizzle: Nutrition in the News Today!
Nutrition in the News Today! That’s our Hot Topic Sizzle! Have you heard about The Global Nutrition Report? The Global Nutrition Report officially launched on November 20, 2014. “The commissioning and development of the Global Nutrition Report is guided by a high-level Stakeholder Group comprising members of government, donor organisations, civil society, multilateral organisations and … Read more
Read MoreThe Body: What’s Going On Inside and Out!
The Body…. that’s my topic today, because if and when we know better, we can do better. Right? We often see what happens outside our bodies, but have you ever thought about what happens inside? If you contract a rash you can see you have a rash. If you get internal inflammation or worst yet cancer, silent clues may keep … Read more
Read MoreThe Future, Heart Disease and YOU!
The Future, Heart Disease and YOU! I can be talking about so many topics here, so here’s clarification: Let me start by saying that because I have over 5,000 followers through this blog, my meetups and all my social media, people sometimes ask me to spread information about their events. There is a free luncheon … Read more
Read MoreSleep. Energy Levels. Read about it here…
Sleep. That’s today’s topic because I just learned some new info that might benefit you, in case you’re like me. For years now, maybe even decades I have worried because I do not sleep throughout the night. Blame it on another warm body no longer next to me in bed, menopause, blame it on stress, … Read more
Read MoreGreenhouse Gases produced every time you eat beef!
The manipulation of the people by big companies. They’re calling it a ‘campaign’. Really. If you look at how they label their articles, you will clearly see their intention. DuPont’s packaging global market director, Yasmin Siddiqi is telling people the truth; that for every pound of beef that is produced, nearly 50 pounds of Greenhouse Gases … Read more
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