Skip to content
  • Home
  • About Chef Marian
    • About Chef Marian
    • About Classes
    • Press
    • Contact
    • Testimonials
  • Shop
  • Sponsors
  • Blog
Facebook Twitter Instagram Pinterest Youtube

reading labels

I am reading labels. Now what?

April 29, 2015 by Chef Marian

You are saying: I am reading labels. Now what? Right? I know how you feel. I can watch out of the words I can’t pronounce, watch out for msg, high sugar and salt content, high cholesterol products, but there’s way more to the game. And every day I learn the details of something new and … Read more

Read More
Categories Healthy Eating Tags Chef Marian, reading labels

Categories

Recipes Healthy Eating Food & Wine Pairings Rants Restaurant Reviews Motivation

Recent Posts

  • Table of 4, Restaurant Review, Michelin Star Lilo, Carlsbad April 20, 2026
  • Kitchen Confident Founding Membership™ April 1, 2026
  • Salads with Mayo March 29, 2026
  • Chef Marian Kitchen Confident Freezing Soup Cheat Sheet March 16, 2026
  • Restaurant Sneak Peak for our Foodies for Michelin Star Lilo, Carlsbad March 9, 2026

More From Chef!

Fire Stick Plants are Poisonous

My girlfriend Alicia told me about these beautiful, easy to grow Fire Stick Plants. They’re beautiful with bright pinks,... (More)

Something is going around – so here are Soups from Celebrities and Chef Marian – easy and flavorful!

Congratulations to Mark Bittman and the article about his soups written in the New York Times. Here…. take a... (More)

Restaurant Sneak Peak for our Foodies for Michelin Star Lilo, Carlsbad

But it's what stands out for me,  that you don't want to miss. Really pay attention, because it's an... (More)

7 things a Nutritionist would never eat ~ from Shape Magazine ~ brought to you by Chef Marian

Shape Magazine is a very cool place to get interesting, informative articles. I have been concentrating on taking sugar and... (More)

Drive for Great Food

When you hear ‘Drive for Great Food’ you probably think we are doing some kind of food drive to... (More)

Chicken left out overnight? Eat or toss?

Here’s my clear dilemma this morning: Chicken left out overnight? Eat or toss? Ya see, just like you, I’ve... (More)

Join a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!

Our Mission

💖 Your membership helps feed those in need through No Face Goes Unfed, bringing hope to San Diego and then nationwide.

Be part of something bigger—get on the Waitlist today! 🚀🍷

waitlist
More About Chef Marian

Meet Chef Marian

About Classes

Classes & Events

Shopping Cart

Important Links

Press

Sponsors

Testimonials

Contact

Chef Marian's Fresh Topics!

Recipes

Healthy Eating

Wine Pairings

Restaurant Reviews

©2008 - 2025 Chef Marian. All Rights Reserved.
Privacy Policy | Terms & Conditions