Women use 168 chemicals daily

EWG does great work. And the fact that they take celebrities and politicians to bring points forward is an example of it, as shown in the article below. Senator Dianne Feinstein is telling us it’s time to get proactive. Women use 168 chemicals daily, according to the article below. Do we even realize that? I have … Read more

Snackables to stay healthier with

Snackables to stay healthier with? Sounds like a contradiction of terms, right? Well, this isn’t the first time I’ve tried combinations. But this time, I think I’ve hit on a really good one that you may want to try. It’s a combination of sugar and no sugar … and the good word is? It’s all … Read more

Out of Business: Harry’s Bar & Grill, La Jolla

Tonight’s delight? Harry’s Bar & Grill, La Jolla. You remember me talking about Harry’s Bar & Grill in Century City and Rome? This was one in their chain that now has been released to a fabulous restauranteur Garo Minassian. I remember Garo from the days of Scalini’s, when my kids were 5 and 7. They’re … Read more

Depression is an Allergic Reaction to Inflammation

Here’s a great article that claims Depression is an Allergic Reaction to Inflammation. For the last 3 years, I’ve been talking about how sugar equals inflammation. And when I say sugar, I’m talking about all forms of sugar and things that turn to sugar in your system like pasta and bread. And so if you … Read more

Restaurant Review: Au Revoir in Hillcrest

Au Revoir in Hillcrest. A small place buried at the end of a strip mall near a bagel shop and to tell you the truth? If you didn’t know it was there…. you wouldn’t know it was there. It’s one of those special places that only friends can tell you about. The first thing I care … Read more

Meet me at The Del Mar Fairgrounds – San Diego Fair

We are coming up on our last speaking engagement/cooking show for this summer at The Del Mar Fairgrounds this Thursday 2pm and I hope you will join us for this very special event. It’s fun! It’s interesting! And as usual, I have a guest Chef. This time it’s Vegan Pastry Chef Liz Gary on stage … Read more