Cooking Class 1

You may remember that for 3 years I was totally vegan…. then transitioned so that I am vegan 90% of the time. It’s mostly tastings here and there, not a full meal. But I definitely have added eggs once or twice a month. Before that, I ate, trained and taught all kinds of foods. Especially … Read more

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Vegan? Vegetarian? Paleo?

Vegan? Vegetarian? Paleo? Is that a good question? Well it is a question many people are pondering today. Should they become Vegan? Should they continue as Vegan? Should they shift to Vegetarian? Should they switch back to meat and become Paleo? THE HISTORY OF CHEF MARIAN I started as a healthy Chef after traveling the … Read more

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New Products are on the shelves now!

As a Food Insider, I thought you might like me to share some food news. I’m telling you that New Products are on the shelves now! I would rather not recommend brands I haven’t tried, so I will list what to look out for and if you have no success, contact me for company names…. … Read more

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Drive for Great Food

When you hear ‘Drive for Great Food’ you probably think we are doing some kind of food drive to help the homeless. Right? YES CHEF! Well, that’s not exactly what I’m talking about here. And I should say Drive or FLY for Great Food, cause I am giving you the heads up for the finalists … Read more

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Grocery News

Many grocery stores are changing what they buy, downsizing their stores, checking out their carbon footprint and making much needed changes. That’s according to Sheila Ongie, the sustainability manager of the National Co+op Grocers (NCG). So, they’re looking to change what they do in this world, reducing food waste and looking into the climate polluters … Read more

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Cheese – Your biggest addiction?

As I was watching a show focusing on Cheese Mongers….. each trying to win for who has the best cheese, I was realizing how addicted some of the world is to cheese. That created in my head this blog: Cheese – Your biggest addiction? I mean, this millennial was talking about his childhood saying that while … Read more

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New Organic Standards

Our topic today is: New Organic Standards and what organic farmers are contemplating behind closed doors. The Associated Press prohibits you (me) from sharing their info or re-publishing what they say, so rather than violate any of their rules, I am going to tell you about a story that came my way today, because I … Read more

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Fire Stick Plants are Poisonous

My girlfriend Alicia told me about these beautiful, easy to grow Fire Stick Plants. They’re beautiful with bright pinks, light pinks, orange, green and other friendly colors. Fire Stick Plants are also called Eurphobia Tirucalli, Pencil Cactus. Pretty and poisonous. When I hear about something like this first hand from a trusted friend, I am happy to … Read more

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April Food News

I receive emails and articles daily about the food industry. Once a month I will be sending your way Food News if you get my Chef’s Tips or RSS feed, this blog can just simply, automatically arrive in your ‘Inbox’. And you can feel free to share it online, cause that’s what I’m all about! Sharing … Read more

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