Name Changes of Unhealthy Ingredients

A special Thanks to Richard Cinta from my group A Great San Diego Chess Meetup, who passed along this picture from Real Farmacy. Basically we are talking about Name Changes of Unhealthy Ingredients. It confirms that there’s plenty of old school brands that are making claims and instead of just blindly believing them, research is … Read more

The ‘dish’ on Pasta

Yum. Doesn’t that look good? I woke up the morning realizing it’s not what you think. So, I thought I’d share The ‘dish’ on Pasta. We now have pasta that’s quinoa, pasta that’s rice, pasta that’s red lentils. I’m sure you’ve seen more than that. I’d like to take away your ‘fear factor’. And that’s why … Read more

Myth Busting Organic and Sustainable Food

I received in my ‘inbox’ a note from Prezi that brings up the issue of  Organic vs. Sustainable Food. And that got me thinking and drove me into Myth Busting Organic and Sustainable Food. While their topic did not get reached until half way through their presentation, and they never really hit the nail on the head, I … Read more

Chef Marian agrees with Gwyneth Paltrow

Here’s a thought…………………. Have you ever wondered what kinds of chemicals you are putting on your face, putting on your body? This is why Chef Marian agrees with Gwyneth Paltrow asking us to change a law, to make a difference, and if you answered yes to that question, this is an important issue for you as well. According to … Read more