Popped Sorghum and Quenching Your Thirst

Popped Sorghum and Quenching Your Thirst. That’s what I’m talking about today because if you’re eating something that’s salty you also need to know what to drink right? What is Sorghum anyway? It’s an Ancient Grain. According to Healthline it’s an ancient grain with tons of benefits. By the way, when a restaurant heavily salts … Read more

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Lady Parts take a beating with the wrong bleach and toilet paper

Hey! I know this is a food and nutrition blog, but we are not just about food. We are about living your best life? Right?  RIGHT CHEF! And I know that some of my 30,000 readers are men. So to the men I say: Think of someone you care about and pass this on. Today’s … Read more

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Gabrielle Traub: Info on Your Thyroid and more!

One of my favorite things to do is attend a class with someone talking about what is going on inside our bodies. The more I learn, the more I need to learn. It’s pretty exciting! Last night, Gabrielle Traub spoke about Your Thyroid and more at Jimbo’s. There’s nothing better than listening to someone who … Read more

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Hot Topic Sizzle: The Buzz about Whole Foods

Every So often, the newswoman in me grabs a story that’s worth becoming part of our Hot Topic Sizzle. But before I start…. a little self promotion is in order. If you notice the picture to the left talks about ‘Cancer Fighting Foods’. Remember last year I was on stage at the Fairgrounds 4 times? Well … Read more

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