How to get more vegetables on your plate

Vegetables are filled with fiber and fiber is great for your system. When everything moves along (so to speak) your body is processing your food, not storing it. There’s got to be an easier way to eat better so I’m blogging How to get more vegetables on your plate. Here are 3 very simple tricks … Read more

Healthier Diets Emotionally Healthier Kids

I like the fact that new studies come out regularly to prove that food is medicine. For the longest time, I followed Dr. Andrew Weil and I do believe he is on target in much of what he says, however after meeting him and his 20 foot tall ego, I tend to follow him less. … Read more

The Me Too Movement

I was reading an email sent to me by Eater by Whitney Filloon today about The Me Too Movement in the Restaurant Industry. And it occurred to me that women not being taken seriously and therefore becoming objects instead of breathing, thinking, feeling human beings brings me back to John Lennon who wrote “Woman is the Nigger of … Read more

America is Drinking Less Wine but Better Wine

I was reading Dave McIntyre, Food Columnist for the Washington Post, who says America is Drinking Less Wine but Better Wine. The reason this caught me is I have been thinking that and doing that for decades. I think since my trip traveling the world and realizing how great wine can be, I have been pushing … Read more

Chef Paul Bocuse died this past Saturday

According to National Public Radio (NPR), Chef Paul Bocuse died this past Saturday. The celebrity chef and restaurateur, who built an empire worth more than $60 million, died in his sleep at his home in Collonges-au-Mont-d’or, the place of his birth, reports French newspaper Le Monde. As a rising chef in the 1960s and ’70s, … Read more

Sauerkraut Recipes

This past Saturday I was walking around the store Jimbos with 3 members of my meetup group (Oleg, Faye + Linda) talking about how to pick your fruits and veggies at their prime, what to look out for and then we got to show and tell: my favorite items to buy at Jimbos. If you … Read more

Tap Water? Bad idea!

I have experienced the entire gamut of the water debate.  I was working for someone, teaching cooking and he insisted on drinking tap water. To him I said: Tap Water? Bad idea! And I am 100% sure of that! But I did do my research, and hands on research to see what works for me. … Read more

What industry insiders are saying about YOU!

As both a person and The Brand of Chef Marian, people in and out of the industry reach out to me on a regular basis. This particular week, I thought I would share what industry insiders are saying about YOU! I’m talking about you, the restaurant customer. What to do with a cranky, impatient customer…. hmmmmm….. To … Read more

Tasty Trends for the New Year

The Boston Herald is talking about tasty trends for the New Year, so here in San Diego I thought I would join in the fun and steer you in the right direction at the same time! In talking about their local trends here’s what they say about what we’ve been doing for years: On-site gardening. … Read more