Do NOT eat Townsend Farms Organic Antioxidant Blend of frozen berries sold through Costco stores

I intended to blog about water today, but friend and fellow healthy Chef Freddi Pakier sent me this info that I think is important enough to post here instead, because this item is sold at Costco, which means it may be you that has this in your freezer. Happy Eating, Chef Marian   Health Alert: … Read more

As we dig into cans way in the back this Memorial Day… I wonder: Do Expiration Dates really matter?

I was talking to a friend and this came up: Do Expiration Dates really matter? At first I thought…. well, yeeeaah. They’re put on there for a reason. But after a moment or two, I thought about the expired ricotta cheese I once smelled then ate, and didn’t die. So I thought I would do … Read more

Get Ready for the Del Mar Fair!

The Chef Marian Crew is coming to the Del Mar Fair. And here’s the good news! It’s not just for a day. June 16th, 21st, 28th and 30th I will be cooking at the Del Mar Fair on the Center Stage! Talk about free classes and motivation to eat better! My book should be published by … Read more

What if ……..?

What if the hokey pokey is what it’s all about? lol  I saw that magnet on a fridge the other day. And it set me to thinking….. (Danger Will Robinson, Danger)! I have spent a lifetime of adjusting to the things that are in this world, supporting others, fixing others, being sometimes happy, sometimes not… … Read more

Bringing to your attention ~ the March Against Monsanto

A March Against Monsanto in San Diego? Yes. And No. It’s worldwide! lol This wasn’t my idea….. I didn’t think of it (wish I did)…. but it makes sense to share this blog and this information with everyone you know. I have been blogging about Monsanto forever…. telling you how they have genetically modified our food, … Read more