Smoothies for Breakfast ~ benefit beyond what you think! From Chef Marian

Hard to believe something green like this holds so much flavor! Smoothies for breakfast rock! You know, one of the reasons I can go out to dinner at all with you if you ask (you should use this line if you like it) is that Monday thru Saturday, I have smoothies for breakfast. lol But … Read more

Wine, Cheese and Chocolate Festival Friday Night!

Come to the Wine, Cheese and Chocolate Festival at the Women’s Museum in Point Loma Friday Night and you get to answer this question: How would you like an autographed book from me?  What could be better? How about TWO autographed books from me! lolThe new books are in Print: Cooking Good: The Philosophies of a … Read more

Reform our nation’s broken toxic chemicals policy! From Chef Marian

Bringing you a letter I received from Ken Cook. I think the message is worth repeating. Happy Eating, Chef Marian A new bill has been introduced in Congress to “reform” our nation’s broken toxic chemicals policy. But the word reform means improvement. This bill is no stronger than the feeble law now on the books. … Read more

Eggs Benedict easy breezy Tips, but it ain’t about the recipe!

Ya think I’m a little addicted to Eggs Benedict? Well, I’ve had smoothies every morning this week, so I think I’ve earned a little comfort done my way…. a healthier version (better hollandaise, healthier english muffin). On with the story….. I woke up this Sunday morning on a ‘do nothing but work on my cookbook … Read more

You can’t grow disease in an Alkaline Body…. So, what about nuts?

Well, if you’re really nuts, you may think you are able to to grow disease in an Alkaline Body. lol But that’s not true. Some men I know think things that aren’t true. You know the type…..? They’re legends  ………. in their own minds? heheheeheee. You remember Napoleon right? lol COME ON, CHEF MARIAN. WE’RE WONDERING … Read more