Fast Food Craze is Slowing to a Crawl ~ From Chef Marian

The Fast Food Crave is Slowing to a Crawl? A couple of months ago, The Centers for Disease Control and prevention released a report saying: “McDonald’s french fries, Wendy’s Frostys and Burger King Whoppers no longer hold as strong of a presence in Americans’ diets”. According to them,  Americans are eating less fast food. “The … Read more

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The word of the Day is: Carminative ~ From Chef Marian

According to Websters Dictionary Carminativekahr-MIN-uh-tive is an adjective  and means expelling gas from the stomach or intestines so as to relieve flatulence or abdominal pain or distension. Why do I bring this to you on a beautiful Saturday morning? lol Because I think it’s a great thing, to keep expanding our minds and our vocabulary. So, … Read more

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The Natural Food Show ~ a great find by Chef Marian!

At the very end, the very last half hour of ‘walking’ The Natural Food Show in Anaheim, which ran Thursday thru Sunday, (don’t I look exhausted?) lol I found the answer to my water concerns: Robert O. Young and his WaterMark Machine. On his third book about getting healthy, with countless of followers, who were in the … Read more

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Turn your woman on? Take her to a Korean Market Saturday Night! lol

What to do Saturday night….. aaahh…. let’s see…. how about starting our evening at a Korean Market? Doesn’t come up? lol Well, you might be surprised at how exciting, how stimulating, how different that experience is. Almost like going overseas because you’re one of the only white people in that market. lol I guess the … Read more

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True Food kitchen Review ~ From Chef Marian

You know how life works….. one thing leads to another….. And my trip to Brooklyn Girl the night before (see blog review on this site) led me to the discovery of True Food kitchen in the Fashion Valley Mall, yesterday. “Combat the trend toward processed food and fast food”. That’s our man Andrew Weil talking … Read more

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I don’t agree with Dr. Oz ~ From Chef Marian

Here’s where I don’t agree with Dr. Oz…. You want to make sure each meal contains foods from each of the three vital categories: protein, fiber and healthy fats. Ok. I get that. But really… what are you recommending? (Look at how he’s leaning forward looking not so happy now)! lol Protein Cheese Chicken Eggs Fish … Read more

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