Help with Food on the Holidays….? Seriously! The trick is Salad! One of the things we do is go to a party hungry. Why not make a quick salad? That will make you feel less hungry and help your body to stay alkaline. And we know that disease cannot grow in an alkaline body, so it’s … Read more
Read MoreI want to talk to you about Gratitude for the Holidays…. but I want to also share the process of how I get there. I think to myself: Another year done…. good that we distract ourselves with all this merriment, or we might notice how much faster years are going by. Rapid Passing. Not as … Read more
Read MoreYes. It’s a concept and it’s a reality: The Herbivorous Butcher. You get what that is right? NO CHEF! Well, you know the butcher means meat. And that plant life is Herbivorous. When you put the two together, you’ve got a Vegan Butcher! REALLY CHEF? Really! In some areas, Vegan is going mainstream! This is sooo cool, … Read more
Read MoreI don’t often repeat the emails I get, but this one from New Hope 360 is worth repeating because it’s about proper labeling. While this picture shows some companies are doing a good job of defining Natural right on the label, I usually read my labels and toss anything that says ‘Natural Flavors”. In the past … Read more
Read MoreOne of my favorite things to do is attend a class with someone talking about what is going on inside our bodies. The more I learn, the more I need to learn. It’s pretty exciting! Last night, Gabrielle Traub spoke about Your Thyroid and more at Jimbo’s. There’s nothing better than listening to someone who … Read more
Read MoreI went out to hear some music a couple of nights ago. I’d share where I go, but it’s already pretty crowded there. Sort of feeling like the t-shirt: I mean seriously. I could tell you where I go, but then I’d have to kill ya! Just kidding! Anyway, my girlfriend Linda said she noticed … Read more
Read MoreWhat is love? It’s a vibration. It’s a feeling. A warm heart based feeling. Yes? YES CHEF! And do we think it’s an ingredient, a necessary ingredient in the cooking process? I say yes! Vibrations. That’s being talked about quite a bit these days. Vibrations and intentions. Both are equally a way to know if … Read more
Read MoreEWG does great work. And the fact that they take celebrities and politicians to bring points forward is an example of it, as shown in the article below. Senator Dianne Feinstein is telling us it’s time to get proactive. Women use 168 chemicals daily, according to the article below. Do we even realize that? I have … Read more
Read MoreSnackables to stay healthier with? Sounds like a contradiction of terms, right? Well, this isn’t the first time I’ve tried combinations. But this time, I think I’ve hit on a really good one that you may want to try. It’s a combination of sugar and no sugar … and the good word is? It’s all … Read more
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