Skip to content
  • Home
  • About Chef Marian
    • About Chef Marian
    • It’s time for action
    • Press
    • Contact
    • Testimonials
  • Shop
  • Sponsors
  • Blog
Facebook Twitter Instagram Pinterest Youtube

what oils to use

Do Not Diet: Do this instead!

September 21, 2019 by Chef Marian

I am sure you are paying attention when I say: Do Not Diet: Do this instead! The reason I am saying “Do not diet” is because you go on a diet, you go off a diet. Then when you go off, not only do you gain it all back, but most times (and in my experience)….. … Read more

Read More
Categories Motivation Tags Chef Marian, Do Not Diet, eat better, Intermittent Fasting, Nutrition, Sugar, what oils to use

Categories

Recipes Healthy Eating Food & Wine Pairings Rants Restaurant Reviews Motivation

Recent Posts

  • Update on Oils in Chips October 1, 2026
  • Barhopping in Bird Rock September 28, 2026
  • Milton’s, Del Mar September 21, 2026
  • Restaurant Review Happy Hour at Candor by Giuseppe, La Jolla September 14, 2026
  • Labor Day Cooking September 6, 2026

More From Chef!

Jacques Pepin Celebrates 90th Birthday!

But today I want to talk about Jacques Pepin's purpose, because we have that in common. I am building... (More)

Olive Oil and new findings

... (More)

Grand Re-opening Chicago Kitchen

Headline: Chicago Kitchen has their grand re-opening today! It looks better. It tastes better! Two posts in one day?... (More)

Quinoa Qwips and other Tips from Chef Marian

Quinoa. It’s a plant based whole protein. And if you’re thinking about getting healthy? It’s time to make it... (More)

Happy Labor Day!

  Happy Labor Day to you! A day off. The end of summer, the beginning of fall. And a... (More)

Pan Fried or Grilled Food instead of Deep Fried

... (More)

Join a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!

Our Mission

💖 Your membership helps feed those in need through No Face Goes Unfed, bringing hope to San Diego and then nationwide.

Be part of something bigger—get on the Waitlist today! 🚀🍷

waitlist
More About Chef Marian

Meet Chef Marian

About Classes

Classes & Events

Shopping Cart

Important Links

Press

Sponsors

Testimonials

Contact

Chef Marian's Fresh Topics!

Recipes

Healthy Eating

Wine Pairings

Restaurant Reviews

©2008 - 2025 Chef Marian. All Rights Reserved.
Privacy Policy | Terms & Conditions