Skip to content
  • Home
  • About Chef Marian
    • About Chef Marian
    • About Classes
    • Press
    • Contact
    • Testimonials
  • Shop
  • Sponsors
  • Blog
Facebook Twitter Instagram Pinterest Youtube

what oils to use

Do Not Diet: Do this instead!

September 21, 2019 by Chef Marian

I am sure you are paying attention when I say: Do Not Diet: Do this instead! The reason I am saying “Do not diet” is because you go on a diet, you go off a diet. Then when you go off, not only do you gain it all back, but most times (and in my experience)….. … Read more

Read More
Categories Motivation Tags Chef Marian, Do Not Diet, eat better, Intermittent Fasting, Nutrition, Sugar, what oils to use

Categories

Recipes Healthy Eating Food & Wine Pairings Rants Restaurant Reviews Motivation

Recent Posts

  • Table of 4, Restaurant Review, Michelin Star Lilo, Carlsbad April 20, 2026
  • Kitchen Confident Founding Membership™ April 1, 2026
  • Salads with Mayo March 29, 2026
  • Chef Marian Kitchen Confident Freezing Soup Cheat Sheet March 16, 2026
  • Restaurant Sneak Peak for our Foodies for Michelin Star Lilo, Carlsbad March 9, 2026

More From Chef!

The Danger of Plant Based Food

I don’t mean to scare you. When I talk about The Danger of Plant Based Food, it really applies... (More)

Top 12 Ways to Eat Vegan in San Diego 2016

Today I want to share with you the Top 12 Ways to Eat Vegan in San Diego 2016. I... (More)

Flavor Packed Salad

4. Fun Chopping Trick: Use a Crinkle Cutter Want a playful texture in your salad? Use a crinkle cutter... (More)

San Diego Foodies goes to The Marine Room

San Diego Foodies got to enjoy Restaurant Week at The Marine Room. And a big thank you goes out... (More)

Environmental Working Group leading the way to good nutrition and labeling ~ from Chef Marian!

Bravo! Environmental Working Group! You sent me this email and I’m posting it here and re-posting it thru my... (More)

Condiments, Dressings and Marinades are on the rise!

According to the 2013 State of the Specialty Food Industry Report, people are buying ~ and I just assume... (More)

Join a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!

Our Mission

💖 Your membership helps feed those in need through No Face Goes Unfed, bringing hope to San Diego and then nationwide.

Be part of something bigger—get on the Waitlist today! 🚀🍷

waitlist
More About Chef Marian

Meet Chef Marian

About Classes

Classes & Events

Shopping Cart

Important Links

Press

Sponsors

Testimonials

Contact

Chef Marian's Fresh Topics!

Recipes

Healthy Eating

Wine Pairings

Restaurant Reviews

©2008 - 2025 Chef Marian. All Rights Reserved.
Privacy Policy | Terms & Conditions