Skip to content
  • Home
  • About Chef Marian
    • About Chef Marian
    • It’s time for action
    • Press
    • Contact
    • Testimonials
  • Shop
  • Sponsors
  • Blog
Facebook Twitter Instagram Pinterest Youtube

Do Not Diet

Do Not Diet: Do this instead!

September 21, 2019 by Chef Marian

I am sure you are paying attention when I say: Do Not Diet: Do this instead! The reason I am saying “Do not diet” is because you go on a diet, you go off a diet. Then when you go off, not only do you gain it all back, but most times (and in my experience)….. … Read more

Read More
Categories Motivation Tags Chef Marian, Do Not Diet, eat better, Intermittent Fasting, Nutrition, Sugar, what oils to use

Categories

Recipes Healthy Eating Food & Wine Pairings Rants Restaurant Reviews Motivation

Recent Posts

  • Restaurant Review, Cocina de Barrio, Encinitas August 17, 2026
  • Enoteca Adriano, Pacific Beach August 10, 2026
  • Fun in San Diego/North County this month August 3, 2026
  • Zen Modern Asian, Sky Deck Highlands Town Center, Del Mar July 26, 2026
  • Del Mar Summer Solstice June 22, 2026

More From Chef!

Make your House a Home ~ from Chef Marian

I have always lived the motto ‘Make your House a Home’. No matter where in the world I traveled,... (More)

Reminding you about a great choice ~ True Foods ~ The Summer’s Best

Now I don’t usually re-post people’s posts, but Chef Michael does such an incredible job at True Foods (remember... (More)

Grocery News

Many grocery stores are changing what they buy, downsizing their stores, checking out their carbon footprint and making much... (More)

Exercise

I’m on day 4 or is it 5? of my smoothie concoctions to help get my cholesterol down…. and... (More)

An Anti-Inflammatory Diet…. and the difference between Omega 3 and Omega 6

Today’s topic? Dr. Andrew Weil ~ and his Anti-Inflammatory Diet. Is he a cutie, patootie? Or what? A man... (More)

Danger at UTC Mall

My blogs are usually friendly and helpful. But the most recent thing I heard about UTC Mall paying off people... (More)

Join a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!

Our Mission

💖 Your membership helps feed those in need through No Face Goes Unfed, bringing hope to San Diego and then nationwide.

Be part of something bigger—get on the Waitlist today! 🚀🍷

waitlist
More About Chef Marian

Meet Chef Marian

About Classes

Classes & Events

Shopping Cart

Important Links

Press

Sponsors

Testimonials

Contact

Chef Marian's Fresh Topics!

Recipes

Healthy Eating

Wine Pairings

Restaurant Reviews

©2008 - 2025 Chef Marian. All Rights Reserved.
Privacy Policy | Terms & Conditions