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Vitamin C

Rootin’ for Rutin

October 24, 2026February 6, 2025 by Chef Marian

Rutin is a powerful antioxidant that may help with vascular inflammation reduction, brain health, type 2 diabetes management, cancer prevention heart health and more.

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Categories Healthy Eating Tags Asparagus, Chef Marian Kitchen Confident, Food Revolution Network, Granny Smith Apples, Happier and Healthier, Rutin, Vitamin C

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