Transform Archives - Chef Marian

Resolutions and solutions.

December 31, 2017 by Chef Marian

This is my final blog 2017. And I leave you with: Resolutions and solutions. This is the time of resolutions – how we can change our lives, our bodies, our images, our feelings. Transform ourselves. If you haven’t been reading me all year, shame on you. lol No, what I really want to say is: if … Read more

Raw, Cooked or Frozen Vegetables. What’s best?

At a Cooking Class I taught recently, there were questions about nutrients in vegetables and how they might change... (More)

The Great American Meat Out!

Guess what! I want you to join me March 20th for The Great American Meat Out! And since it’s also... (More)

The Trip to a Plant Based Lifestyle sounds easier than it is!

Straight out of the vegan mainstream google+ group comes this link to Kaiser’s recommendations to head yourself to a... (More)

Snackables to stay healthier with

Snackables to stay healthier with? Sounds like a contradiction of terms, right? Well, this isn’t the first time I’ve... (More)

Valentine Pancakes with A.R. Valentien, La Jolla

As you can clearly see, the order in which you create these pancakes are much different than "take a... (More)

December is the best month for Soup!

Wouldn’t you say that December is the month for Soup? It’s really satisfying. For those of us who are trying... (More)

Join a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!