Hi Friend! And special friends from a 4 day Tony Robbins Unleash Your Power Event! Over the next few days, I want to make sure you have ideas and recipes to do a Plant Based Thanksgiving. Feel free to reach out to mm@chefmarian.com for any questions you may have after reading this and free … Read more
I was so blown out this week when I realized that Coconut Water is NOT what you think it is. Very, very disappointing. One of the things I know for sure is I need to drink 8 – 12 full glasses of water every day. I also know that wine is dehydrating and Coconut Water is … Read more
Vegetable Stuffing. Healthy Stuffing. Sounds like an oxymoron. And I mean with more good stuff on! I mean stuffing is bread, right? RIGHT CHEF! But it doesn’t have to be. Just like when I cook a pasta dish and no longer use as much pasta, purposefully the bread can be the ‘vehicle’ that binds and makes … Read more
Memorial Day…. not just a holiday to remember those who have fought and died in our military. But it’s a holiday that surrounds itself in food. I mean, if you’re not going to a bbq? It feels like you’re missing Memorial Day, right? RIGHT CHEF! And I’m not the only one who see’s this holiday as a … Read more
Rudi’s Gluten Free Bread is not something you would even think about, unless you’re watching your Gluten. YES! CHEF MARIAN! WE FEEL LIKE SPACE ALIENS NOT BEING ABLE TO EAT REGULAR BREAD. I get it. So do I. But if you’re eating a bread that actually tastes good, soft and yummy, it can wipe away … Read more
Every day I wake up and think: “What do I want for breakfast”? Most days it’s Quinoa Flakes with cinnamon and nutmeg, since I’m trying to keep my animal protein under 10% per day. But not today. Today I am wanting a poached egg. Now Trader Joe’s does some really right things. Especially with beets … Read more