The Body: What’s Going On Inside and Out!

The Body…. that’s my topic today, because if and when we know better, we can do better. Right? We often see what happens outside our bodies, but have you ever thought about what happens inside? If you contract a rash you can see you have a rash. If you get internal inflammation or worst yet cancer, silent clues may keep … Read more

The Future, Heart Disease and YOU!

The Future, Heart Disease and YOU! I can be talking about so many topics here, so here’s clarification: Let me start by saying that because I have over 5,000 followers through this blog, my meetups and all my social media, people sometimes ask me to spread information about their events. There is a free luncheon … Read more