Recently, we have seen a bunch of Food Warnings. I am going to clue you in on what I know plus give you details about the Dirty Dozen for this past year. Let’s start with Food Warnings that you can do something about right now. For example, last week they were saying that all Romaine … Read more
I have been to many food shows… New foods, new products… healthy not healthy, (as in The Fancy Food Show in San Francisco). But yesterdays’ keynote speaker, Dr. Andrew Weil at The Natural Food Show in Anaheim California still sits with me as I scramble to remember everything he said. As I sat in my seat, … Read more
I get hundreds of emails in my Holiday ‘In’ Box daily and I am starting to worry. Are Chef’s getting Crazier? Or is it just me? Hey! Don’t say it’s me! I know it’s not me! lol Today’s ‘in’ box has a recipe for a Chicory Salad with pickled quince and pomegranate. Can you please … Read more
Smoothies….. one a day in place of a meal can change your life. Change your health. The one pictured here is ‘this morning’ for me….. dates, coconut, french vanilla coconut creamer, water and a ton of spinach. All you taste is the coconut and figs. YUM! It blows me out of my socks that time … Read more