Let’s be healthy but not deprived on Holidays!

Wow. Wow. WOW! Let’s be healthy but not deprived! Easter Sunday  …. with all the pretty pastel colors…. all the chocolate…. all the cute little bunnies and peeps! I really feel like brunch, like Eggs Benedict. THAT’S FUNNY CHEF MARIAN! YOU DON’T LOOK LIKE EGGS BENEDICT! ha…ha…. no, I mean I really could enjoy a … Read more

Monsanto asks for Protection ~ Really, REALLY? From Chef Marian

Do you know the Monsanto story? It’s the story of pigs…. pigs that genetically modified our fruits and vegetables…. then when the wind whipped its’ pollen onto a neighboring field, Monsanto claimed the farmers were stealing their products and sued them and put them out of business? Hugh Grant, not the actor but the top … Read more

Celebrity Vodka. Chef Marian presents Vintana, Escondido Happy Hour!

Vintana, Escondido Happy Hour….. is a must do! I have talked about it before, but yesterday I had the opportunity to meet with Executive Chef/Partner of the Cohn Group, Deborah Scott. Chef Scott is someone I have been following for decades….. I am always amazed at what she creates… what she puts on the plate. And … Read more

The word of the Day is: Carminative ~ From Chef Marian

According to Websters Dictionary Carminativekahr-MIN-uh-tive is an adjective  and means expelling gas from the stomach or intestines so as to relieve flatulence or abdominal pain or distension. Why do I bring this to you on a beautiful Saturday morning? lol Because I think it’s a great thing, to keep expanding our minds and our vocabulary. So, … Read more

The Natural Food Show ~ a great find by Chef Marian!

At the very end, the very last half hour of ‘walking’ The Natural Food Show in Anaheim, which ran Thursday thru Sunday, (don’t I look exhausted?) lol I found the answer to my water concerns: Robert O. Young and his WaterMark Machine. On his third book about getting healthy, with countless of followers, who were in the … Read more

Turn your woman on? Take her to a Korean Market Saturday Night! lol

What to do Saturday night….. aaahh…. let’s see…. how about starting our evening at a Korean Market? Doesn’t come up? lol Well, you might be surprised at how exciting, how stimulating, how different that experience is. Almost like going overseas because you’re one of the only white people in that market. lol I guess the … Read more

I don’t agree with Dr. Oz ~ From Chef Marian

Here’s where I don’t agree with Dr. Oz…. You want to make sure each meal contains foods from each of the three vital categories: protein, fiber and healthy fats. Ok. I get that. But really… what are you recommending? (Look at how he’s leaning forward looking not so happy now)! lol Protein Cheese Chicken Eggs Fish … Read more