Meaty Vegetables are the New Rage!

Meaty Vegetables. What you do think about when I say that? A Mushroom Burger? YES CHEF! I say squash….. and apparently people in New York agree with me! The New York Daily News is jumping on this bandwagon, with their recent article about how restaurant owners are making changes in their menus: “Beet, cauliflower, cabbage … Read more

Cancer Fighting Foods

Here’s the story ~ about what you are eating. Cancer Fighting Foods: How they work in your body and what people (and studies) are saying: Whole Grains According to the American Institute for Cancer Research, whole grains contain many components that might lower your risk of cancer, including fiber and antioxidants. A large study including … Read more

SD not represented on The James Beard Awards Committee

The Nominations for The James Beard Awards are in. And I have to say about San Diego that I am completely disappointed. San Francisco, Beverly Hills, Los Angeles all filled categories like Outstanding Restaurant, Outstanding Chef, Best New Restaurant, Outstanding Pastry Chef, and so on. We had ONE RESTAURANT in the entire city of San Diego nominated. For … Read more

After all the sugar is gone….

Happy ‘after’ Valentine’s Day! And now all the sugar is gone…. desserts shaped in little hearts, heart candies, chocolate…. BUT WAIT CHEF! I DIDN’T DO ANY OF THAT! Let me start again….. after all the pasta is gone, all the wine that accompanied the pasta is gone… Yes. That is a problem. Bread, Pasta, Wine…. … Read more

Bravo to our Sponsor: Candygram.com for Valentine’s Day!

Valentine’s is coming. And what better way to say Thank You to our sponsor Candygram.com, than by mentioning them, so close to Valentine’s Day? No. This is it! My big thank you to them! I have been working with Candygram to introduce new healthier choices. So when you go on there, you might see Organic … Read more