It seems that I have been hitting a string of exceptional Fusion and Sushi places lately. Last review was Roy’s in La Jolla. Incredibly good. Worth the money spent. And now here’s a second recommendation in the world of sushi: Next time you are in Del Mar and not sure where to go to eat? … Read more
Read MoreI booked a table for two at Roy’s La Jolla Friday night. We arrived at the restaurant early, to have a quick Happy Hour. I remember years and years ago when this restaurant needed to be updated and actually I had not been in since then. What a pleasant surprise! A great bar area and … Read more
Read MoreNutrition in the News Today! That’s our Hot Topic Sizzle! Have you heard about The Global Nutrition Report? The Global Nutrition Report officially launched on November 20, 2014. “The commissioning and development of the Global Nutrition Report is guided by a high-level Stakeholder Group comprising members of government, donor organisations, civil society, multilateral organisations and … Read more
Read MoreThe Body…. that’s my topic today, because if and when we know better, we can do better. Right? We often see what happens outside our bodies, but have you ever thought about what happens inside? If you contract a rash you can see you have a rash. If you get internal inflammation or worst yet cancer, silent clues may keep … Read more
Read MoreSleep. That’s today’s topic because I just learned some new info that might benefit you, in case you’re like me. For years now, maybe even decades I have worried because I do not sleep throughout the night. Blame it on another warm body no longer next to me in bed, menopause, blame it on stress, … Read more
Read MoreThe manipulation of the people by big companies. They’re calling it a ‘campaign’. Really. If you look at how they label their articles, you will clearly see their intention. DuPont’s packaging global market director, Yasmin Siddiqi is telling people the truth; that for every pound of beef that is produced, nearly 50 pounds of Greenhouse Gases … Read more
Read MoreThe flu and you! It trashes your health. We all, or most of us have that relationship with flu every year, every two or three years? Yes? YES CHEF! Well, I am just coming off a bout with the flu myself, still coughing. I was reading an article on MindBodyGreen about trusting your own body to … Read more
Read MoreI was at a supermarket yesterday and one of our expert cheese stockers told me “Your metabolism & immune system changes every 7 years”. He chimed in after the expert behind the cheese counter confidentially told me that “your taste buds change every 3 months”. Does being an expert in cheese make you an expert in Metabolism, … Read more
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