4th of July Archives - Chef Marian

Let me mentor you thru the 4th of July! From Chef Marian!

July 4, 2013 by Chef Marian

Happy 4th of July Foodies! There are some very simple rules or shifts in the way you think…. that you can follow today, that will make all the difference in the weight you gain. Ok. Just be honest. You’re NOT going to skip the mac and slaw, the burgers, ribs, fries, chips, dips, shmips….. And … Read more

Chef Marian Keto Rant

Except for special occasions, I think we need to be moving our brain power towards mindful eating and healthier... (More)

Ready for Meatless Monday?

As we head into the weekend, I say “Let’s get ready for Meatless Monday”! Remember: it helps your budget,... (More)

Frozen Food is on the decline – Give me an AMEN! From Chef Marian!

According to The Specialty Food News, which does articles for people in the food industry, Frozen Food is on... (More)

Tasty Trends for the New Year

The Boston Herald is talking about tasty trends for the New Year, so here in San Diego I thought... (More)

Conflicting Nutrition Information?

The New Hope Network spawns the following question this morning: Conflicting Nutrition Information? How is that affecting us? Are we... (More)

Cooking Class 2

There’s all different ways to make Lasagna or a fish in parchment paper. Here’s a recipe and an idea... (More)

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