4th of July Archives - Chef Marian

Let me mentor you thru the 4th of July! From Chef Marian!

July 4, 2013 by Chef Marian

Happy 4th of July Foodies! There are some very simple rules or shifts in the way you think…. that you can follow today, that will make all the difference in the weight you gain. Ok. Just be honest. You’re NOT going to skip the mac and slaw, the burgers, ribs, fries, chips, dips, shmips….. And … Read more

Gratitude for the Holidays

I want to talk to you about Gratitude for the Holidays…. but I want to also share the process... (More)

Celebrity Vodka. Chef Marian presents Vintana, Escondido Happy Hour!

Vintana, Escondido Happy Hour….. is a must do! I have talked about it before, but yesterday I had the opportunity... (More)

Fair recipes… here’s last Thursday. Tomorrow get today’s. Fair?

Fair Recipes. Well, you know there are almost 300 blogs on here and I’ve worked on stage at The... (More)

Help with reading your labels ~ From Chef Marian

I tell you to ‘read your labels’… But here’s a question for ya: What do the labels mean? Need Help... (More)

Four Restaurant Reviews in Ocean Beach

Steve, Robyn and I go in one car to meet Phyllis and Ana Maria for dinner at Caio Elvira.... (More)

Carmela Cucina Italiana Review by Chef Marian

Have you even heard of Carmela Cucina Italiana? NO CHEF! Of course not! It’s one of those comfy cozy local... (More)

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