4th of July Archives - Chef Marian

Let me mentor you thru the 4th of July! From Chef Marian!

July 4, 2013 by Chef Marian

Happy 4th of July Foodies! There are some very simple rules or shifts in the way you think…. that you can follow today, that will make all the difference in the weight you gain. Ok. Just be honest. You’re NOT going to skip the mac and slaw, the burgers, ribs, fries, chips, dips, shmips….. And … Read more

The 5 Best ways to…. From Chef Marian

I don’t know about you, but I’m getting pretty tired of people telling me to tell you The 5... (More)

The Future, Heart Disease and YOU!

The Future, Heart Disease and YOU! I can be talking about so many topics here, so here’s clarification: Let... (More)

Happy Holidays from Chef Marian!

Happy Holidays! So many challenges this time of year I am wishing you the best Wishing Holiday Cheer For... (More)

A concept: The Herbivorous Butcher

Yes. It’s a concept and it’s a reality: The Herbivorous Butcher. You get what that is right? NO CHEF! Well,... (More)

Organic too expensive? Not if it’s your own garden. Enter Echo Eden!

Organic too expensive? Not if it’s your own garden. And if you shop smart…. you could actually buy organic... (More)

Brooklyn Girl Review ~ from Chef Marian

Hey! I’m a New Yorker! But I’m not Brooklyn. I’m not the Bronx. I’m not Queens. I’m not even... (More)

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