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4th of July

Let me mentor you thru the 4th of July! From Chef Marian!

July 4, 2013 by Chef Marian

Happy 4th of July Foodies! There are some very simple rules or shifts in the way you think…. that you can follow today, that will make all the difference in the weight you gain. Ok. Just be honest. You’re NOT going to skip the mac and slaw, the burgers, ribs, fries, chips, dips, shmips….. And … Read more

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Categories Healthy Eating Tags 4th of July, Chef Marian, Tricks to Eat Well

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