Except for special occasions, I think we need to be moving our brain power towards mindful eating and healthier eating. I always say everything in moderation including moderation. So I’m NO saint. I have my moments just like you.
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Oxalates can bind to calcium in the gut and form calcium oxalate, which contributes to kidney stones in people prone to them. Is spinach bad for everyone? NO. It is only a concern for people prone to kidney stones. If you have a once a year physical your doctor will certainly tell you if you are prone to kidney stones.
Read MoreI receive emails and articles daily about the food industry. Once a month I will be sending your way Food News if you get my Chef’s Tips or RSS feed, this blog can just simply, automatically arrive in your ‘Inbox’. And you can feel free to share it online, cause that’s what I’m all about! Sharing … Read more
Read MoreI was reading an email sent to me by Eater by Whitney Filloon today about The Me Too Movement in the Restaurant Industry. And it occurred to me that women not being taken seriously and therefore becoming objects instead of breathing, thinking, feeling human beings brings me back to John Lennon who wrote “Woman is the Nigger of … Read more
Read MoreWe’ve got a NEW member added to the endangered species list. It makes me wonder because I know climate change is part of the problem. But after doing much research, I also found out there’s more to it, so I want to share what I found out, with you right now. According to the New York … Read more
Read MoreMy blogs are usually friendly and helpful. But the most recent thing I heard about UTC Mall paying off people that have been mugged there during the construction, that there is even Danger at UTC Mall makes me have to stand up and be counted. I have thought this over for weeks now, because it is … Read more
Read MoreAnother rant…. from Chef Marian! Tomorrow we are celebrating Dr. Martin Luther King. I received something to my ‘in box’ today that really hit me the wrong way. It was like: “Just as we celebrate MLK (no credit for the Dr. part), we honor the time tested tradition of Sweet Potato Pie. And then they … Read more
Read MoreI went out to hear some music a couple of nights ago. I’d share where I go, but it’s already pretty crowded there. Sort of feeling like the t-shirt: I mean seriously. I could tell you where I go, but then I’d have to kill ya! Just kidding! Anyway, my girlfriend Linda said she noticed … Read more
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