Celebrating Dr. Martin Luther King Archives

Celebrating Dr. Martin Luther King

January 17, 2016 by Chef Marian

Another rant…. from Chef Marian! Tomorrow we are celebrating Dr. Martin Luther King. I received something to my ‘in box’ today that really hit me the wrong way. It was like: “Just as we celebrate MLK (no credit for the Dr. part), we honor the time tested tradition of Sweet Potato Pie. And then they … Read more

Let them eat salad! From Chef Marian!

Let them eat salad! Save yourself money, feed people better and come away from the table satisfied, not full!... (More)

What Plastic Manufacturers are hiding from you…. from Chef Marian!

We all know about plastic, right? It’s not a good idea for a variety of reasons. But have you... (More)

Restaurant Review: Ponte Vecchio -Trattoria-

Hey! The Tribune put out their recommendations for Best Vegan Restaurants. But my recommendation today is a Restaurant Review:... (More)

Sugar Summit is online now

Sweet Freedom, a Sugar Summit is online now to watch daily for free. They will also sell you a subscription... (More)

Exercise

I’m on day 4 or is it 5? of my smoothie concoctions to help get my cholesterol down…. and... (More)

Surprising information from new documentary: Cowspiracy. A ‘must see’ from Chef Marian!

There is one single industry destroying the planet more than any other. But no one wants to talk about... (More)

Join a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!