Fair Recipes. Well, you know there are almost 300 blogs on here and I’ve worked on stage at The Fair 4 times this summer, 4 times last. So that’s at least 8 days worth of healthy recipes. And we’re not counting holiday food here! lol But of course, there’s more. Way more! If you were … Read more
Read MoreAccording to The Specialty Food News, which does articles for people in the food industry, Frozen Food is on the decline! “Frozen meal sales dropped 3 percent to $8.92 billion from 2009 through 2013, according to data from Euromonitor International”. I personally think there are 3 factors: We have become a ‘foodie’ nation, and it’s now … Read more
Read MoreSorry it’s taken a couple of days, but there were other blogs in me that needed to be said. As promised, here are the Foods That Fight Cancer notes. Isn’t that cool? When you come to one of my Cooking Classes you never have to scramble to write notes cause here they are? YES CHEF! … Read more
Read MoreCongratulations to Mark Bittman and the article about his soups written in the New York Times. Here…. take a look at the pix: So I recently needed to cook soup for a client without salt. Whoooot? Yes. But you know there are other things like Caramelized onions done in a balsamic glaze (to give you … Read more
Read MoreSometimes things and people get in the way of you Living your BEST life! And what do we do? What’s the knee jerk reaction? We take it personally. When in fact, everyone I mean evreee one is here to teach us something. What a great adventure life becomes when you see it that way. We look … Read more
Read MoreFree Chef Marian Cooking Class for you? You bet! Saturday June 14th at the Del Mar Fairgrounds. Unlike some of the other Chefs cooking and selling their wares, I am on the Main Stage Outdoors teaching you once again that Food is Your Best Medicine! I will be teaching/cooking 4 times this summer and each time … Read more
Read MoreIt’s a crazy headline but: A side of cancer with that hamburger is a reality. According to our local San Diego newspaper, The Union Tribune, a new report published in the Journal of the American College of Nutrition advises you to avoid dairy products, avoid or at least limit alcohol consumption, stay away from red and processed … Read more
Read MoreHere’s some fat free flavorful and easy advice: Cook in parchment paper. CAN I REALLY DO THAT CHEF? WON’T THE PAPER BURN? Ha! I see. That is a concern….. if you use any paper other than parchment. The French have been doing it for centuries. It’s called en papillote. It doesn’t take much effort or … Read more
Read MoreSitting around that same table with the girls, (that I talked about yesterday) and we are all wondering if there is such a thing as one apple having more antioxidants than another…. I thought: “That’s worth researching”! lol So here we go with important answers to important questions! (Inquiring minds want to know)! What’s the … Read more
Read MoreI will tell you, right here and now that one of my biggest battles is bread. Egg without bread? I woke up this morning thinking ‘that is absolutely impossible’. And you know why I want to eliminate bread from my daily routine right? NO CHEF! WHY? You mean after reading this blog for all these … Read more
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