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Tag Archives: Vitamin Absorption

Cancer Fighting Foods Class, Part II

Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’  kit you can use to then do your own research. ...

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What foods best fuel you?

This has been a question I’ve been asking myself lately. What foods best fuel you? I was reading “Foods that Fuel” in Best Health Magazine. Perfect for those of us who aren’t sleeping through the night, needing to use food (not just coffee) to get you going! According to the article, carbs and proteins are our two best energy sources. I’ll talk ...

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