If you like to cook or eat,
we probably should meet!
You are saying: I am reading labels. Now what? Right? I know how you feel. I can watch out of the words I can’t pronounce, watch out for msg, high sugar and salt content, high cholesterol products, but there’s way more to the game. And every day I learn the details of something new and … Read more
We’ve all heard this saying: Eat the Rainbow. It basically means ‘eat all different colors of fruits and vegetables’. But it wasn’t until my good friend and business associate Linda Anne Kahn, a member of the International Federation of Aromatherapists (IFA), CIDESCO International, North American Vodder Lymphatic Therapists (NAVALT), National American Holistic Aromatherapists (NAHA) and … Read more
The holidays are upon us…. again. Wow. A year went by really fast, didn’t it? So we have Easter Bread and a ‘healthier’ Matzoh Ball Soup, for holiday recipes today. But let’s face it! It’s all about the ‘carbs’. lol I thank one of the writers on food.com for providing this interesting idea for bread. Did … Read more