This has been a question I’ve been asking myself lately. What foods best fuel you? I was reading “Foods that Fuel” in Best Health Magazine. Perfect for those of us who aren’t sleeping through the night, needing to use food (not just coffee) to get you going! According to the article, carbs and proteins are our two … Read more
Every week, starting this week, I will give you some footage from the Del Mar Fairgrounds this summer. I do Cooking Classes on an outdoor stage 4 times every summer (not selling a product – just me giving you what I know about Food and Nutrition), but this year? I bumped it up a notch by featuring other chefs, home … Read more
You know, this slice of New York Pizza looked so good that I almost put it in as the size of the entire page, just to tantalize you! lol Now, we could say it’s a NY Pizza because a New Yorker (me) made it …. and not only did I take decades ‘perfecting’ this … Read more