Kombucha
Sugar Making You Crazy?
Sugar Making you Crazy? Well of course it is! But what you may not know is – it’s not the sugar. It’s the bacteria that sits in your stomach calling for more sugar. Your gut bacteria! If you haven’t heard this before, you are now thinking: “Chef Marian! You’re a genius! I’m so happy to … Read more
Read MoreUCSD Class: Fermenting vs. Pickling
I loved teaching at UCSD this past Friday and thanks to all of the resident doctors who attended and Deepa, whose idea it was to have me come. While at the UCSD Class: Fermenting vs. Pickling was discussed at the tail end, it’s the ‘low hanging fruit’ I want to quickly discuss now, in addition … Read more
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