Today let’s talk about High-Fructose Corn Syrup. By now you’ve probably heard it’s bad and to keep away from it. But I thought it might help you, to know why. Sugar is sugar is sugar. Carbs convert to sugar. Wine converts to sugar. Pasta converts to sugar. When you eat healthier carbs like brown rice … Read more
Everyone talks about the movies that came out in the last couple of years addressing Chemicals in Food and Eating Healthy to change the global footprint. But I don’t expect you to see every film. So here’s some important facts told to me in Forks over Knives, (and the extended interviews), Hungry for Change, Vegucated, Defying … Read more
Do we know the difference between pancake syrup and Maple Syrup? Geez, after all this time, I hope so. All those brand named Pancake Syrups have High Fructose Corn Syrup. And while there are differing opinions – with some saying studies show High Fructose makes people obese, we have to recognize other people saying … Read more