Happy Healthy Holiday Archives

Happy Healthy Holiday!

December 24, 2012 by Chef Marian

Wanted to wish you a Happy Healthy Holiday! Thought it would be appropriate, as a ‘healthy’ chef….. to remind you about my 3 bite rule for desserts: The first bite? WOW that’s good. The second bite? WOWOWOW THAT REALLY IS GOOD. The third bite? Now I’m being naughty! You’ll get all the flavor if you … Read more

Last chance for a great Summer Salad!

There’s nothing easier or more wonderful than a Summer Salad. And both peaches and nectarines are in season right... (More)

You can’t grow disease in an Alkaline Body…. So, what about nuts?

Well, if you’re really nuts, you may think you are able to to grow disease in an Alkaline Body.... (More)

What foods help me and in what ways? Can food be my medicine?

One of the things I have been questioning over and over is what foods help you live better and... (More)

Chef Marian Kitchen Confident Freezing Soup Cheat Sheet

So you're putting the onions in with a little bit of fat, preferably clarified butter, avocado, oil, or coconut... (More)

Ignore some of what you get in your Holiday ‘In’ Box!

I get hundreds of emails in my Holiday ‘In’ Box daily and I am starting to worry. Are Chef’s... (More)

There’s Salad….. and then there’s SALAD! From Chef Marian!

Salad. It’s something we’ve been told to eat. But usually when we think of salad, we either think of... (More)

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