Today I would like to share my favorite restaurant by bringing you Restaurant Review of True Food Kitchen, UTC Mall. Some places just really know how to do it right! True Food. They were always at the Mall off Friars Road. But now we have one right here at the UTC Mall. I know there’s … Read more
I like the fact that new studies come out regularly to prove that food is medicine. For the longest time, I followed Dr. Andrew Weil and I do believe he is on target in much of what he says, however after meeting him and his 20 foot tall ego, I tend to follow him less. … Read more
I have heard that rice (if cooked with Coconut Oil) and saved in the fridge overnight makes the rice have fewer calories. That was a stretch for me. But then I started thinking: How come one week people are saying coconut oil is good for you, the next you hear it’s bad for you. My … Read more
Here’s the story ~ about what you are eating. Cancer Fighting Foods: How they work in your body and what people (and studies) are saying: Whole Grains According to the American Institute for Cancer Research, whole grains contain many components that might lower your risk of cancer, including fiber and antioxidants. A large study including … Read more
GMO Coffee? Really? Really? I know that there has been quite a ‘counter culture’ buzz out there lately about perhaps genetically modified anything might not be so bad. Yes. That’s the PR campaign people trying to sell you genetically modified, are putting out. And quite frankly, none of us know if GMO is bad for … Read more
Do we ever consider that you should eat for your health? And that sometimes we need to re-evaluate and put the brakes on? For years and years and years, I ate sugar. If you opened my purse, you might find some mints or a roll of candy. And we never thought anything of it when we … Read more
So this is my third and final blog about the Natural Food Show keynote speaker, Dr. Andrew Weil. (You will hear his voice through my articles from time to time, because he is a great inspiration to me, and we are on the same page, more times than not). It’s funny because we get all … Read more
I have been to many food shows… New foods, new products… healthy not healthy, (as in The Fancy Food Show in San Francisco). But yesterdays’ keynote speaker, Dr. Andrew Weil at The Natural Food Show in Anaheim California still sits with me as I scramble to remember everything he said. As I sat in my seat, … Read more
I’d put a picture up. But the computer is still processing….. and I want to get this blog up pronto! Dr. Andrew Weil, a frickin’ rock star in my world, spoke at The Natural Food Show today. I had never seen him up close and personal before. Never got to say: “Hi! I blog about … Read more
True Food? Yes. It’s true food! From Chef Marian! I try to stay on top of things. Not easy. But I try. You may recall a blog about True Food a while back when they first opened. Since then, I have been there at least a half dozen times and still yesterday I had to … Read more