Today, I would like to talk about Coronavirus and Salad Bars. As I was walking through Whole Foods, headed towards the usual salad bar box I pick up maybe 2 or 3 times a week, I started wondering about who had walked that isle before me, coughing. It’s not that I’m paranoid: it’s that … Read more
It’s that time of the year again, so here are some Holiday Gifts from Chef Marian! I am trying to think what I can do for you, how I might be able to support you in the kitchen, with nutrition and intuition. In years past, I talked about cravings. That link to that blog will … Read more
Hey! We’re half way thru the holidays! Chef Marian here… with a special ‘shout out’ to you, my favorite foodie: Happy Holidays from Your Personal Instructor, Chef Marian! The only thing I can think to give you is …. my coaching, my cooking classes, my cookbooks and the joy of knowing how you are going … Read more
Stay Sane ~ Control your Brain! Did I say that? Yes. Yes I did. And Why?Ā Because the only thing you actually can control is what goes on between your own two ears! I spent years walking the serene grounds of The Golden Door in Escondido (<—–picture shot and cropped in Photoshop by Chef Marian), enjoying … Read more
